“穴”養健康:中醫特效穴位理療大全 版權信息
- ISBN:9787229109806
- 條形碼:9787229109806 ; 978-7-229-10980-6
- 裝幀:128g啞粉紙
- 冊數:暫無
- 重量:暫無
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“穴”養健康:中醫特效穴位理療大全 本書特色
《“穴”養健康:中醫特效穴位理療大全》身體虛弱可接揉足三里穴,手腳冰涼可艾灸關元穴等,全書介紹了100多個人體常用的臨床特效穴,每個特效穴從穴位解析、功效主治、穴位定位、配穴治病簡單直觀呈現,配有真人版清晰取穴大圖,精確定位,快速找穴。針對常見疾病,每個特效穴配伍其他穴位對癥治療,療效比單個穴位更顯著。同時,我們還運用二維碼技術將特效穴位的視頻文件插入在書中,只需用手機或平板電腦掃描一下二維碼,對應的穴位以及理療方法的真人視頻便在手機或平板電腦上播放,讓零基礎經絡穴位初學者也能一看就懂,一學就會。
“穴”養健康:中醫特效穴位理療大全 內容簡介
本書以經絡穴位學說為基礎, 按不同部位分頭面部特效穴、胸腹部特效穴、腰背骶部特效穴、上肢部特效穴和下肢部特效穴等章節, 介紹了多個特效穴位的定位及按摩、艾灸、刮痧、拔罐手法, 并詳細列舉了多個特效穴適用的病癥及具體治療指導。
“穴”養健康:中醫特效穴位理療大全 目錄
part 1 一學就會的經絡穴位基礎知識經絡是連接穴位的通道.................................002穴位是人體的隨身藥囊.................................004精準取穴的4種方法......................................005一學就會的4大中醫理療法............................008中醫理療方法的注意事項及禁忌.....................018part 2 頭面部特效穴百會(調節大腦功能的要穴).......................024配伍治?。旱脱獕?、神經衰弱...............................025四神聰(安神定志,幫助睡眠)....................026配伍治?。盒臍庥艚Y、失眠.................................027太陽(刺激大腦,舒緩疲勞).......................028配伍治?。喊l熱、頭痛........................................029印堂(提神醒腦,改善頭痛)........................030配伍治病:頭暈、高血壓....................................031風池(治療風病的特效穴)..........................032配伍治病:中風后遺癥、眩暈..............................033神庭(促進大腦發育).................................034配伍治?。罕浅鲅⑵诰C合征............................035顴髎(增強面部肌肉力量)...........................036配伍治?。好婕’d攣、面神經麻痹.............................037下關(促進面部血液循環)...........................038配伍治病:顳下頜關節功能紊亂、三叉神經痛............039睛明(防治眼疾的特效穴)..........................040配伍治?。憾鄩?、近視.......................................041四白(提高眼睛機能).................................042配伍治?。喊柎暮D?、黑眼圈.......................043頭維(緩解濕邪頭痛)................................044配伍治?。浩^痛、迎風流淚..............................045迎香(通利鼻竅的特效穴)..........................046配伍治病:鼻炎、空調病.....................................047地倉(改善流涎的特效穴)..........................048配伍治?。好嫔窠浹?、口噤不開...........................049攢竹(緩解眼睛疲勞)................................050配伍治?。焊忻啊⒀鄄€動.................................051翳風(活絡解痙,神清氣爽)........................052配伍治病:帶狀皰疹、打嗝.................................053絲竹空(明目止痛按此穴)...........................054配伍治病:麥粒腫、急性結膜炎...........................055人中(急救特效穴).....................................056配伍治?。盒菘?.................................................056part 3 胸腹部特效穴中府(治療肺病首要穴)..............................058配伍治?。悍窝?、胸悶.......................................059天樞(改善腸腑功能).................................060配伍治?。焊篂a、急性腸炎.................................061子宮(調節女性生殖機能)..........................062配伍治病:月經不調、宮頸炎..............................063帶脈(防治月經病)....................................064配伍治?。簬虏?、子宮脫垂...............................065章門(統治五臟疾病).................................066配伍治病:肋間神經痛、慢性膽囊炎.....................067期門(促進肝臟排毒).................................068配伍治?。耗懯Y、產后缺乳..............................069關元(男子藏精,女子蓄血之穴).................070配伍治病:陽痿、月經不調.................................071氣海(防病強身要穴之一)..........................072配伍治?。和唇洝a后腹痛..................................073中脘(健脾化濕促消化).............................074配伍治病:腸易激綜合征、嘔吐............................075膻中(治療胸悶氣急之要穴).......................076配伍治?。阂?、呼吸困難..................................077中極(善治膀胱病癥)................................078配伍治?。寒a后尿潴留、閉經..............................079神闕(回陽救逆、開竅蘇厥).......................080配伍治病:貧血、泄瀉.......................................081肩井(改善肩部血液循環).........................082配伍治?。侯i椎病、肩周炎..................................083歸來(兩性隱疾特效穴)..............................084配伍治?。吼逇狻⒙耘枨谎?..............................085建里(和胃健脾治胃病)..............................086配伍治?。焊姑洝⑷焉飮I吐.................................087上脘(和胃降逆緩解胃不適).......................088配伍治?。焊咧Y、胃痙攣..............................089天突(理氣平喘緩解肺?。?.........................090配伍治病:咽喉腫痛、咳嗽..................................091大包(體倦乏力找大包).............................092配伍治病:胸膜炎、胸悶....................................093肓俞(潤腸通便止腹痛)..............................094配伍治?。郝阅I炎...........................................094part 4 腰背骶部特效穴大椎(主治全身熱?。?................................096配伍治病:冠心病、糖尿病.................................097天宗(放松肩頸部肌肉).............................098配伍治?。喝橄僭錾⒓珉喂撬嵬?......................099大杼(促進肩部血液流通)..........................100配伍治?。褐夤苎?、腰椎骨質增生....................101風門(增強御寒能力)................................102配伍治病:哮喘、慢性喉炎..................................103肺俞(肺的保健特效穴).............................104配伍治病:咳嗽、痤瘡........................................105心俞(促進心臟血液循環)..........................106配伍治?。罕I汗、心律失常..................................107肝俞(肝臟的保健要穴).............................108配伍治病:視神經萎縮、脂肪肝...........................109膽俞(外散膽腑之熱)................................110配伍治?。哼滥?、脅痛......................................111脾俞(增強脾臟運化功能)..........................112配伍治?。合詽儭⑽赶麓?..........................113胃俞(胃腑的保健穴).................................114配伍治?。焊雇?、便秘.......................................115腎俞(改善腎臟的血液循環).......................116配伍治病:尿道炎、慢性前列腺炎.......................117志室(保養腎臟的要穴)..............................118配伍治?。翰挥Y、陽強.....................................119命門(增強兩性生殖功能)..........................120配伍治?。罕缆?、經前期緊張綜合征....................121至陽(治黃疸的特效穴)..............................122配伍治?。悍戳餍允彻苎?、膈肌痙攣....................123腰陽關(陽氣上行,強健腰膝)....................124配伍治?。貉岜惩?、肌肉萎縮...........................125身柱(呼吸系統的特效穴)..........................126配伍治病:疔瘡、肺炎.......................................127夾脊(調節臟腑機能)................................128配伍治?。簭娭毙约怪?、脫肛...........................129定喘(專治肺部疾患)...............................130配伍治病:肺氣腫、哮喘.....................................131八髎(防治下焦病癥)................................132配伍治?。喊螂籽?、尿潴留................................133長強(改善脾胃虛弱).................................134配伍治?。褐摊?................................................134part 5 上肢部特效穴尺澤(主治肺經熱疾?。?.............................136配伍治?。盒孛{滿痛、網球肘...............................137孔*(涼血止血,肅降肺氣)........................138配伍治?。悍谓Y核、手指發麻..............................139列缺(通調兩經經氣)................................140配伍治病:疲勞綜合征、五心煩熱.......................141太淵(調氣血,通血脈).............................142配伍治?。哼^敏性鼻炎、血栓閉塞性脈管炎............143少商(治療熱邪內郁)................................144配伍治病:中暑、小兒驚風..................................145合谷(調節胃腸功能)................................146配伍治?。焊斡不⒙匝恃?.............................147陽溪(治療頭面五官疾患)..........................148配伍治病:牙痛、皮膚瘙癢癥..............................149手三里(增強免疫力的強健穴)....................150配伍治?。菏髽耸?、胃痛.....................................151曲池(平緩降壓的特效穴)...........................152配伍治?。菏n麻疹、地方性甲狀腺腫大..................153少海(平復心火睡眠佳)..............................154配伍治?。菏帜_麻木、健忘.................................155通里(寧心醒神開心竅)............................156配伍治?。盒募隆⒐谛牟?...................................157神門(寧心安神治失眠)............................158配伍治病:遺精、嗜睡.......................................159后溪(通經絡,正脊柱).............................160配伍治?。盒穆刹积R、肩周炎..............................161少澤(改善產后缺乳)................................162配伍治病:產后缺乳、耳鳴..................................163內關(理氣止痛,緩解不適).......................164配伍治?。簢I吐、高血壓....................................165大陵(腕關節疾患的特效穴)......................166配伍治?。何改c痙攣、腕關節綜合征.....................167勞宮(振奮精神情緒)................................168配伍治?。盒毫飨?、心絞痛..............................169外關(緩解熱病疾患)...............................170配伍治病:外陰炎、高熱...................................171支溝(宣通三焦氣機)................................172配伍治?。罕忝亍⒕圃?....................................173少沖(治療腑臟疾患).................................174配伍治?。夯柝?.................................................174part 6 下肢部特效穴足三里(六腑之病,無所不治).....................176配伍治病:消化不良、肥胖癥...............................177豐?。ㄕ{理脾臟可降脂).............................178配伍治?。好纺岚>C合征、癇病...........................179解溪(改善腦供血不足)..............................180配伍治?。耗_踝疼痛、腦卒中..............................181內庭(清胃瀉火治熱證)............................182配伍治?。何富鹧劳?、急性扁桃體炎....................183隱白(治療血癥特效穴).............................184配伍治?。簬虏?、崩漏....................................185商丘(排毒通便健腸胃).............................186配伍治?。旱ざ?、痛風......................................187三陰交(婦科病癥特效穴)..........................188配伍治?。好谀蛳到g痛、月經不調........................189陽陵泉(舒經活絡,強健腰膝).....................190配伍治?。郝阅懩已住㈦枘c肌痙攣....................191陰陵泉(平衡體內水液).............................192配伍治病:水腫、小便不利.................................193血海(膝股疾患特效穴)..............................194配伍治?。喊叨d、貧血........................................195委中(腰背疼痛求委中)..............................196配伍治病:膝關節炎、類風濕關節炎....................197承山(小腿痙攣按承山)............................198配伍治病:小腿抽筋、急性腰扭傷......................199昆侖(增強下肢肌肉力量)..........................200配伍治?。貉甸g盤突出、坐骨神經痛................201太溪(補益腎氣治腎虛).............................202配伍治病:腎虛、早泄.......................................203照海(保養卵巢特效穴).............................204配伍治病:腰椎骨質增生、子宮脫垂....................205太沖(養護肝臟健康)................................206配伍治病:黃褐斑、口腔潰瘍...............................207公孫(健脾化濕,和胃止痛)........................208配伍治病:腳氣、消化性潰瘍...............................209涌泉(養生防病的急救穴)...........................210配伍治?。阂曃锬:?、更年期綜合征.....................211懸鐘(降壓特效穴)....................................212配伍治病:坐骨神經痛、落枕...............................213行間(清熱熄風,疏泄肝火)......................214配伍治?。憾@..................................................214
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“穴”養健康:中醫特效穴位理療大全 作者簡介
李志剛,教授、主任醫師、針灸學博士、針灸推拿專業博士生導師、北京中醫藥大學針灸推拿學院副院長。現任針灸學會腦病科學專業委員會常務理事,中國針灸學會刺法灸法學會常務理事,北京針灸學會現代針灸研究專業委員會委員,北京針灸學會現代針灸研究專業委員會委員,中國性學會理事,中華中醫藥學會神志病分會副會長兼秘書長,國家中醫藥行業特有工種職業技能鑒定工作中醫刮痧師專業專家委員會副主任委員,國家自然科學基金委員會及教育部評審專家。